As we all know, health is an aspect that is very significant to be maintained so that we can live and do many kinds of activities with healthy body. Moreover, to keep our body healthy there are many things that we can do such as eat healthy food, do exercises, etc. However, although we have tried to live healthily, there might be many kinds of diseases that appear to attack us from having fit body. One of disease can come from listeria monocytogenes. Listeria monocytogenes is a kind of pathogen bacteria that can live in cold environment for the growth. These bacteria can survive in the alimentary tract, break through intestines wall, and flow to the bloodstream.
If you swallow the bacteria, it can cause meningitis, encephalitis, and meningoencephalitis. Furthermore, for women in pregnancy, the bacteria can cause miscarriage. There are some symptoms that are caused by the bacteria of listeria monocytogenes. If you get the bacteria in your body, you may get influenza or rigidity in your back bones. Moreover, there are many people with the bacteria get diarrhea, vomit, and queasy. Well, anybody can be attacked by this kind of bacteria. However, people with low immunity will easily attacked by the bacteria since there is not enough protection in the body. People with cancer and pregnancy are very sensitive to the bacteria. In addition, older people also can be attacked by the bacteria easily especially if they have weak condition.
Well, the bacteria of listeria monocytogenes can be found in many spots. There are many of the bacteria that can be found on the soil, water with pollution, animals’ feces, etc. Moreover, the bacteria often come to human’s body through foods. Some foods that are revealed to canalize the bacteria are unprocessed milk, cheese, ice cream, uncooked vegetables, fresh meat, and many others. So, if you care enough about your health, you need to maintain to have healthy food that is processed well so that there will be no bacteria that can come to your body. Since the bacteria can not live in high temperature, well cooking is a solution that can prevent you from having the bacteria in your body.